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Flaxmeal Sandwich

Difficulty

Easy

Servings

3-4

Preparation Time

20 minutes

Total Time

2 hours 30 minutes

Ingredients

  • 1 cup (227g) lukewarm water
  • 2 1/2 cups (298g) Simply Natural Organic Stoneground Wholegrain Plain Flour
  • 1/4 cup (50g) vegetable oil
  • 2 tablespoons (43g) honey
  • 1/2 cup (43g) Simply NaturalOrganic Brown Flaxseed Meal
  • 1 1/2 teaspoons salt
  • 2 teaspoons instant yeast

Methods

  1. Combine all the ingredients, mix and knead by hand, mixer or bread machine, to make a soft, smooth, slightly sticky dough.
  2. Place the dough in a lightly greased bowl and allow it to rise till it is almost doubled in size, about 60 to 90 minutes.
  3. Lightly grease a 9 x 5 loaf pan. Gently shape the dough into a smooth log and settle it into the pan, smooth side up.
  4. Tent the pan with lightly greased plastic wrap, and allow the loaf to rise till its crowned over the rim of the pan by about 3/4, in approximately 30 to 60 minutes. Towards the end of the rising time, preheat the oven to 175°C.
  5. Bake the bread for 30 to 35 minutes, or until the centre registers 90°C an instant-read thermometer. Remove bread from the oven and turn it out of the pan onto a rack to cool.