Apple Goji Chia Smoothie
Ingredients
- 1 tbsp Simply Natural Organic chia seeds
- 1 tbsp Simply Natural Organic goji berries
- Juice of 1 ZENXIN Organic lemon
- 3 ZENXIN Organic Granny Smith apples
- 2 tbsp Simply Natural Organic raw acacia honey
- Top up with filtered water to the 1 litre mark (~1 cup)
- 1 cup organic kefir
Written by: Ceri, ZENXIN Masterchef
Methods
- Soak the chia seeds and the goji berries separately in filtered water for at least 20 mins.
- Squeeze the juice from the organic lemon.
- Wash, quarter and core the organic apples and place in the blender.
- Add the lemon juice to slow down oxidation. Add the kefir, soaked chia, goji berries and honey.
- Top up with filtered water.
- Blend on the whole juice setting and serve immediately.
Tip: Consume immediately to receive full benefits of this drink.
N.B. For those who are intolerant of nightshades, goji berries are a member of this family.
