Millet flakes are good source of insoluble-fiber. Consider as an alkaline food meaning it’s easily digestible, a good option for those with sensitive stomachs. Consists of essential minerals including manganese, phosphorus and magnesium. Naturally sweet in flavour. Add in hot milk to have a nutritious drink, or mix with buckwheat or oat flakes and milk for a delicious and nutritious breakfast. Can be even added into your porridge or rice for additional nutritional value.