Tropical Golden Milk Smoothie
Ingredients
- 70g Simply Natural raw cashew nuts
- 1 cup ZENXIN Organic pumpkin, steamed (~230g)
- 1 tbsp Simply Natural Organic virgin coconut oil
- 3 cups filtered water
- 15g ZENXIN Organic fresh turmeric root, peeled or ½ tsp Simply Natural Organic ground turmeric
- 10g ZENXIN Organic fresh ginger root, peeled or ½ tsp Simply Natural Organic ground ginger
- ¼ tsp Simply Natural Organic cinnamon powder
- ¼ tsp Simply Natural Organic cardamom powder
- 2-3 ZENXIN Organic whole cloves
- Freshly ground Simply Natural Organic black pepper
- Freshly grated ZENXIN Organic nutmeg
Written by: Ceri, ZENXIN Masterchef
Methods
- Soak the cashew nuts covered in adequate filtered water for 2 hours.
- Cut the turmeric and ginger roots into thin slices and blend with 3 cups of filtered water.
- Cook for 15 minutes together with cinnamon, cardamom and cloves.
- Wash and steam the pumpkin until soft, for about 10 mins. Remove pumpkin skin.
- Add steamed pumpkin, coconut oil and soaked cashews, blend for 2 minutes.
- Serve immediately with freshly ground black pepper and nutmeg.
