Infused Water Series
Ingredients
Organic Pear and Ginger Infused Water:
- 2” peeled ginger
- 8 cups of boiling filtered water
- 1 ripe organic pear
Organic Orange and Blueberry Infused Water:
- 1 fresh organic Valencia orange
- 1 pkt organic blueberries
- 8 cups of filtered water
Organic Cucumber and Mint Infusion:
- 1 organic Japanese cucumber
- 1 handful of fresh organic mint
- 8 cups of filtered water
Credits: Ceri, ZENXIN Master Chef
Methods
Organic Pear and Ginger Infused Water:
- Wash and slice the ginger root and place in the selected heat-proof jar.
- Add cloves and cinnamon as desired and pour over the boiling filtered water.
- Bruise the root and spices with a wooden spoon, steep for 10 mins and leave to cool.
- Wash, top, tail and core the pear, cutting it into slices.
- When the water is lukewarm, add the pear slices and chill jar overnight.
- The next morning your Organic Pear and Ginger Infused Water will be ready to drink.
Tip: For optimum benefits drink within 2 days
N.B. Eat the pear and ginger pieces for even more gut-healthy fibre.
Organic Orange and Blueberry Infused Water:
- Wash the blueberries.
- Wash, top and tail the orange before cutting into thin slices.
- Place blueberries and orange slices into selected glass.
- Pour on half of the filtered water.
- Bruise the fruit a little with a wooden spoon.
- Pour on the rest of the water, cover and place to chill overnight.
- The next morning your fruit infused water will be ready to drink.
Tip: For optimum benefits drink within 2 days
Organic Cucumber and Mint Infusion:
- Wash, top and tail the cucumber, use a mandolin to produce thin slices.
- Wash the mint and place together with the cucumber into the selected jar.
- Add half of the filtered water and bruise the mint and cucumber with a wooden spoon.
- Pour over the rest of the water and set to chill overnight.
- The next morning, your fruit infused water will be ready to drink.
(Cucumber is a fruit)
Tip: For optimum benefits drink within 2 days
